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Sunflower Seeds Roasted

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Salted Sunflower Seeds by OliveNation are shelled, roasted, and ready for snacking. Rich in unsaturated fat, vitamin E, copper, and other nutrients.




Salted Sunflower Seeds by OliveNation are shelled, roasted, and ready for snacking. With a subtle nut taste, they are delicious on their own or paired with other foods. Squash your hunger with a handful of roasted and salted sunflower seeds. The nutritious snack packs 7 grams of protein and 2 grams of fiber per serving. Salted sunflower seeds are also rich in unsaturated fat, vitamin E, copper, and other nutrients. We roast our salted sunflower seeds in canola oil.

They are a great on-the-go snack. Take roasted and salted sunflower seeds hiking, camping, and to sporting events like kid’s soccer games. Here are some other ways you can enjoy them:

  •     Top salads with salted sunflower seeds for a crunchy element.
  •     Make your own trail mix. A recipe is below.
  •     Serve salted sunflower seeds along with nuts at parties.

Trail Mix with Roasted and Salted Sunflower Seeds


  •     2 cups pepitas
  •     1 cup sliced almonds
  •     3/4 cup OliveNation Salted Sunflower Seeds
  •     1 cup dried fruit like cranberries, raisins, or cherries

Combine ingredients in a bowl and enjoy. Store in an airtight container.

Unsalted Sunflower Seeds by OliveNation have no shells and are roasted in canola oil for your snacking pleasure. With a nutty flavor, munch on a handful or sprinkle them on other foods. Packing a nutritious punch, our roasted and unsalted sunflower seeds have 7 grams of protein and 2 grams of fiber. They also contain nutrients like vitamin E, magnesium, copper, and more. Roasted and unsalted sunflower seeds are also high in heart-friendly unsaturated fat. They are a convenient snack for busy lifestyles.

In addition to taking unsalted sunflower seeds on the go, you can cook and bake with them, too. Here are some ideas:

  •     Sprinkle unsalted sunflower seeds on salads.
  •     Mix them into rice, couscous, quinoa, vegetables, and other side dishes.
  •     Create your own snack mixes with unsalted sunflower seeds.
  •     Bake your own granola bars.
  •     Make homemade sunflower seed butter with unsalted sunflower seeds.
  •     Bake delicious sunflower seed bread.
  •     Make healthy homemade granola with unsalted sunflower seeds.
  •     Use unsalted sunflower seeds as a substitute for chopped nuts.



Additional Information

IngredientsSunflower seeds, canola oil

All orders are shipped from Charlestown, MA.
Shipment prices are based on total weight of the package and therefore prices vary by order size and destination. For your convenience, the Shopping Cart page has a convenient shipping rate calculator.

 The following shipping methods are available for you when you checkout:

  • USPS: First Class Mail (3-7 days), Priority Mail (2-4 days), Express Mail (1-2 days), 
  • UPS Home Delivery (2-7 days), Ground (2-7 days), UPS 2-Day (2 days), Overnight (1 day)
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  • We ship to all contiguous states, APOs, FPOs, Alaska, Hawaii, Puerto Rico. 
  • We try our best to ship orders received the same day before noon (Boston time). But please allow 1 day for order handling time.
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* Please note that these are estimates given to us by UPS and DHL and are not guarantees of delivery.

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  • DHL International Parcel Service
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Please note that on Canadian orders ONLY, we are Not Responsible for the following:

  • Delays or lost shipments
  • Additional duties or taxes or charges
  • Perishables
  • Do NOT offer returns or exchanges or refunds


** Note ** Orders are shipped once payments are received/cleared by the credit card issuing bank or Paypal or Amazon. Typically, the payments are received/cleared instantaneously, however, in some rare cases with Paypal or Amazon, the payment does not clear for a few days. In those few situations, the shipments are held until the payment clears. We thank you in advance for your patience.


Wholesale Program

Wholesale Terms and Conditions:

  • 25% discount on your order of $500 or more on non-perishable items. 
  • Standard ground shipping is FREE ! (Orders over $50 and in the US only)
  • There are no returns or exchanges for wholesale orders. 
  • The wholesale discount cannot be combined with other discounts.

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