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Salad in a Jar

Cook Time:15 Minutes


  • ■   Kaniwa
  • ■   Red & Black Quinoa
  • ■   Naked Nuts Mix
  • ■   Pepitas
  • ■   Dried Bing Cherries
  • ■   Dried Organic Cranberry Halves
  • ■   Organic Black Turtle Beans


Kaniwa or Red & Black Quinoa, cooked Pepitas or Naked Nuts Mix Dried Bing Cherries or Organic Cranberry halves Salad greens: spinach, romaine, kale Other fresh vegetables: chopped tomatoes, cucumbers, carrots, peppers, etc Cooked beans-Organic Black Turtle beans Salad Dressing Using a clean mason jar or any jar or container with a lid, layer your favorite salad ingredients for a healthy, portable salad. Start with a layer of salad dressing to keep the other ingredients from getting soggy. Next, add a protein rich layer or beans or cooked quinoa or kaniwa. Layer your favorite chopped vegetables next. Top with nuts, dried fruits or seeds. Top with your favorite salad greens. Close the lid and refrigerate until you are ready to eat. Eat in the jar or empty onto a plate or bowl.

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