Organic Hard Red Wheat Berries

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  • $26.49
OliveNation Hard red wheat berries are the seeds of the wheat plant. It is high in dietary fiber and rich in vitamins B1 and B3.
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OliveNation Hard red wheat berries are the seeds of the wheat plant. While they are most often ground and used as whole wheat flour, there are other ways to use this nutritious food. Red wheat berries are high in dietary fiber and rich in vitamins B1 and B3; and magnesium, copper, manganese and selenium.Hard red wheat berries have sweet, nutty flavor and a slightly chewy texture. They can be used in a variety of ways and should be a staple of any pantry. Cook red wheat berries and serve as a porridge or use them as a substitute for rice or farro in a side dish or in soups and salads.How to Prepare OliveNation Organic Hard Red Wheat BerriesUnlike other grains, hard red wheat berries do not require overnight soaking. Cook 2 cups of red wheat berries in 7 cups of cold water. Add a dash of salt (optional). Bring to a boil for about 45-60 minutes or until tender. Serve with raisins, cinnamon and honey for a healthy hot breakfast cereal.

Additional Information

Ingredients Hard Red Wheat Berries
Other No
From: Charlestown, MA.
Calculation: Weight x Distance. 
Rate Calculator: On Shopping Cart page.
 Shipping methods on checkout:
  • DHL Parcel services are picked up by DHL but delivered to you by your local post office (3-7 business days)
  • UPS Ground (2-7 business days), UPS 2-Day (2 business days), Overnight (1 business day)
  • All contiguous states, APOs, FPOs, Alaska, Hawaii, Puerto Rico. 
  • 1 day for order handling time (usually less).
  • We ship 2-day and next day orders received by 2 pm (Boston time) the same day.

* Please note that these are estimates given to us by UPS and DHL and are not guarantees of delivery.


  • DHL International Parcel Service
  • UPS Standard Ground Delivery to Canada (if DHL will not accept the shipment)
  • Shipping charges include a customer and brokerage fee charged to us by DHL & UPS.

Please note that on International orders ONLY, we are Not Responsible for the following:

  • Delays or lost shipments
  • Additional duties or taxes or charges
  • Perishables
  • Do NOT offer returns or exchanges or refunds


** Note ** Orders are shipped once payments are received/cleared by the credit card issuing bank or Paypal or Amazon. Typically, the payments are received/cleared instantaneously, however, in some rare cases with Paypal or Amazon, the payment does not clear for a few days. In those few situations, the shipments are held until the payment clears. We thank you in advance for your patience.


Wholesale Program

Wholesale Terms and Conditions:

  • 25% discount on your order of $500 or more on non-perishable items. 
  • Standard ground shipping is FREE ! (Orders over $50 and in the US only)
  • There are no returns or exchanges for wholesale orders. 
  • The wholesale discount cannot be combined with other discounts.

Who we serve:
Bakeries, Brewers, Caterers, Entrepreneurs, Food Manufacturers, Gourmet Stores, Restaurants,
Sandwich Shops, Specialty Retailers and many others!

Please go to the Wholesale Sign Up Page to agree to the whoesale terms and register to get your wholesale coupon.

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