OliveNation Black Lentils have a soft texture mild and an earthly flavor. Black Lentils are quick cooking and a staple in many South Asian cuisines. Like other legumes, Black Lentils are nutritious.They are high in protein, zinc, fiber and folate, a water soluble B-vitamin. Combining lentils or other types of beans with a starch, like corn, rice, potatoes or grains creates a complete protein. Complete proteins are often missing from certain diets, which makes Black Lentils and other beans a wonderful addition to a vegetarian or vegan diet.
How to Use Black Lentils
Black Lentils can be used in a variety of recipes. Try using then in soups, such as black lentil soup or other hearty winter soups. Because they hold their shape after cooking, you can use them in a pilaf or chilled salad. Braise Black Lentils in a tomato-based broth, along with root vegetables, spices and kale to make a hearty and healthy stew.
|Ingredients||Lentils. (May contain a trace percentage of cereal grains)|
|Taxable Goods in MA||No|
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