Peeled Fava Beans (Habas)

OliveNation Peeled Fava Beans (Habas) are a key ingredient in Eastern Mediterranean and other ethnic cuisines. They're light yellow with an earthy flavor and granular texture. High in protein and fiber, Peeled Fava Beans (Habas) can be part of healthy meals. This bean is versatile and can be roasted, stewed, pureed, and even ground for flour. This product is non-GMO, gluten-free, and kosher.

Here are some ideas for enjoying Peeled Fava Beans (Habas):

• Prepare them the Italian way: puree with olive oil and serve with greens like endive or chicory.
• Smash cooked Peeled Fava Beans (Habas) with garlic, cumin, olive oil, and lemon.
• Add them to lamb stew.
• Roast Peeled Fava Beans (Habas) with spices for a delicious snack

Preparation:

Sort beans and rinse well. Soak 1 cup of beans in water for 4 to 6 hours. They can also be soaked overnight. Drain and place in a pot. Add fresh water and cover the beans by 2 inches. Bring to a boil and then reduce heat and simmer for 40 to 45 minutes until tender.

Storage: Store in a cool, dry place.