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Home  >  Beans & Lentils
garbanzo Beans
garbanzo Beans
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Beans, Grains & Lentils
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DescriptionNutritional InformationIngredientsReviews (1)
Also known as “chickpeas”, garbanzo beans provide you with protein, fiber, zinc and folate. Once cooked, garbanzo beans can be eaten in cold in salads, or warm in stews. Garbanzo beans can be ground into a flour called “gram flour”, which can be shaped into balls to make falafel. Cooked garbanzo beans can be pureed with olive oil, garlic and tahini to make a delicious hummus spread.

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