Olive Nation Blog

DRIED SHIITAKE MUSHROOMS ARE A PERFECT ADDITION FOR MANY DISHES

Posted by John Rusnak in Mushrooms, Dec 17 2009

Dried shiitake mushrooms are available year round. Stored in a freezer, refrigerator or in a cool, dry pantry they are at the ready for adding to many different dishes. Don’t be fooled, shiitake mushrooms are not just for Asian dishes. Used to enhance the presentation of dishes, especially pasta, sliced shiitake mushrooms as well as shiitake caps, finely ground shiitakes and matchstick-style shiitakes have become extremely popular with home chefs as well as professional cooks. These wonderful mushrooms offer a rich nutty flavor and firm texture. Be sure to use the reconstituting liquid since it is rich and flavorful. Dried shiitakes substitute very well for fresh ones. As is the case with other dried mushrooms, shiitakes are nutritionally beneficial providing carbohydrates, protein, crude fiber, riboflavin, niacin, , thiamin, vitamin A, vitamin C, vitamin B6, potassium, sodium, copper, phosphorus, calcium, iron and about 14 calories in two-thirds cup. The shiitake mushrooms are cholesterol-free and contain only a trace of fat.  It can be called the all-purpose mushroom since it complements so many dishes such as casseroles, stir-fries, sauces, soups, duxelles and pasta dishes. To reconstitute, cover with water, wine or stock. For an extra flavor booster add a tablespoon of soy sauce. Bring the mixture to a boil, remove from heat and cover. Let stand twenty to thirty minutes. Always remember that one ounce of dried mushrooms generally equals one pound of fresh mushrooms. So this is why it appears as though dried mushrooms might be expensive.