Serves 1-2
Time: 3-5 minutes
Combine 1 fresh or frozen banana, 1/2 cup of strawberries, 1 tablespoon ground flax seeds, 2 Tablespoons protein powder (available in your grocery store, also available gluten and dairy free) and 1/2 cups of orange juice, mango nectar or coconut milk. Combine all in a blender and process until smooth.
OR
Combine 1 cup mixed berries (raspberries, cherries, blueberries, strawberries, etc), 1 tablespoon ground flax seeds, 1 cup cranberrry or other juices with 4-5 ice cubes in a blender and process until smooth!
|
|
.jpg)
|
|
Flax seeds
Flaxseeds are rated 1 of 15 super foods for excellent health. Have them everyday.
From $5.49
|
| | | | | |
|